I am so looking forward to trying this work out next week! This workout should take about an hour. Not sure what some of these exercises are? Check these videos out.
Wide Squat calf raises (dumbbell not necessary)
I am so looking forward to trying this work out next week! This workout should take about an hour. Not sure what some of these exercises are? Check these videos out.
Wide Squat calf raises (dumbbell not necessary)
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I also did the plan max burn workout also…loved it. the 3rd time around really had to focus. thank you! those quessidilas looked great also.
3rd time??!! You rock! I’m working towards getting through just one round myself. haha Glad you enjoyed it!
what up planner? had a relly good work out today. what about you? my legs are tired.
Just finished my 3 mile jog and a relaxing 20 minutes of yoga. I feel great!
My 20 minutes of Yoga: http://plumtv.com/3Ti8/20-minute-yoga-class-alert-relaxation/
thanks. I’m gonna do this today. my legs are exhausted from this weeks workouts.
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