Well hello folks! Final posting here. Today is Judgment Day – the day I look back on the past 6 months and report out on my progress. (Yes, that’s right, my healthy journey does not end here). Day One: I started off with a 38″ hip, 28″ waist, 35.5″ chest, 10.5″ arm and 22.5″ thigh … Continue reading
oh my golly – I have one more week until JUDGEMENT DAY. I’ll admit, I haven’t been as diligent as I’ve wanted to be because I’ve had some life-changing events occur in the past week. However, I am not discouraged, and will continue to trek on this week – keeping my plan super simple so … Continue reading
Back in the saddle again. I may have missed my wk 22 plans, and I certainly paid for it. Not having my plans in place last week lead to some poor food choices… not all bad, just not great. So…I’m brushing it off and moving on, and now I’m going to finish these last … Continue reading
The Plan 