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My plan to "perfect" health, fitness and style

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Monthly Archives: May 2013

Featured Recipe of the Week
Diet - Recipe

Featured Recipe of the Week

Posted on May 19, 2013 by Alicia • Leave a comment

Source: The Norwegian Hausfrau Continue reading →

Week 21 Plans
Diet - Plan / Fitness - Plan

Week 21 Plans

Posted on May 19, 2013 by Alicia • Leave a comment

Traveling at the end of this week! Will have to do my best with choosing healthy food options and making time to work out while I’m out of town. Continue reading →

Week 20 Plans, Recipes & Inspiration
Diet - Plan / Diet - Recipe / Fitness - Plan

Week 20 Plans, Recipes & Inspiration

Posted on May 13, 2013 by Alicia • Leave a comment

Man alive – the past two weeks have been taxing. I’m still trying to unwind from the straight 13 day work schedule , but I’m still hanging on to this head cold I got 2 weeks ago. I may be struggling to re-gain my energy – but at least I have my  fitness & meal … Continue reading →

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May 2013
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Goal

Evaluation DayJune 30, 2013

Monthly Archive

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  • Featured Recipe of the Week
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